This blog/vlog will be another place that many can come to to join me and my thoughts.  That can be either scary or helpful but most tell me that my blog posts through social media are inspirational and needed for others to succeed.

I am a Navy veteran that experienced the world through the lens of a sailor and it helped me to be the man that I have become today.  I also work in business for a living where I act as a business consultant to others and this also helps me to incorporate some of these skills with health and well-being.

I am married for the past 15 years and we have a wonderful 12 year old son that makes our lives fun and exciting.

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