Are you setting yourself up for failure with your ”resolutions”?

https://www.podbean.com/media/share/pb-j95t3-117378c

In this episode I discuss the importance of making sure that you are setting realistic goals for the New Year rather than lofty and unrealistic ones.  Also if you are trying to fix something that you failed at in the past, remember to work on the why’s that you have and try to fix those first before trying to accomplish the goal.  Working on one’s self is more important than the outcome of any goal.

 

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It‘s All About Deposits. Make More Deposits Over Withdrawals.

https://www.podbean.com/media/share/pb-ut4my-11580a5

In this episode we discuss the importance of making emotional deposits throughout the year to prepare for the eventual outcome that you will have to withdraw at some time.  The more you invest, the less the withdrawal will hurt in the long run.  Find what you love, and park there for a while.  You are worth it.

To become a patron, please visit http://www.patreon.com/liquidcoffeetalk

 

Mental Health Matters … Movember is here

https://www.podbean.com/media/share/pb-489df-11225f7

In this episode, I discuss the importance of being preventative with your health, having resources when times get tough and then doing good for others to help bring you out of the funk when you need to come out of it.  

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

It‘s not about what you have in your life … it is about HOW you live your life

https://www.podbean.com/media/share/pb-fsr5e-110e6ba

Had a smart man today that talked to me about the legacy that we leave behind and the impact that we have on the world and when we are gone there is no discussions about likes, follows or money or accolades but rather what type of person that you are and how you made others feel.  This is important to remember.

If you want to become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

 

Let‘s get back to loving each other and not forget to tell each other

https://www.podbean.com/media/share/pb-d7633-1103b63

In this episode I talk about the importance of letting those that you love and adore know how much they mean to you.  We are in a world right now that is filled with hate, division and anger and hope that one day we can get back to a resemblance of humanity and grace and love.  Are we beyond repair?  Maybe but that will not stop me from trying with my actions and leading by example.  Much love friends.

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk to support the show.

Confession Time and Learning to love myself again

https://www.podbean.com/media/share/pb-45jyh-10d2974

This is a confession episode of falling off the wagon after losing my job, after feeling depressed and really not loving myself the way that I always try to.  A time for vulnerability but also will help me moving forward.  Hope you have a listen with me.

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

Fess Up, Set Boundaries and then Take Action

https://www.podbean.com/media/share/pb-tp9bc-10acd51

In this episode I discuss the recent events that I experienced with my teenage son and making poor decisions and the importance of learning from those mistakes.  This episode also takes a look at how we treat ourselves as well and the things that we do to learn and set ourselves up for success moving forward.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

To purchase merchandise from the show please visit http://shop.spreadshirt.com/liquidshano1973

 

Do you LOVE yourself? Do you believe in yourself?

https://www.podbean.com/media/share/pb-xjavs-106e1f2

In this episode I discuss the importance of self love along with the attitude that you CAN actually accomplish and achieve the things that you are fighting for.  LOVE is hard.  LOVE is difficult.  But LOVE is worth the effort.

 

If you want to become a patron of the show, please visit http://www.Patreon.com/liquidcoffeetalk