Where does your strength come from when times get tough?


In this episode we discuss the importance of validation and pride when one looks at the strengths that they possess.  How can we then use those strengths in the future in dealing with adversity and strife.  In this episode we do an exercise to quantify our strengths by writing them down and using them in the future.


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What is your breaking point? What is your changing point?


Instead of reaching the breaking point in your journey, make adjustments proactively and change the path before you get to the stuck position and help yourself to succeed and not respond or react in the long run.


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How often are we telling ourselves “Thank you” for our hard work and focus?


In this episode, I discuss the importance of a couple of steps in making sure that we are giving ourselves credit where it is due.  Journaling and documenting our ups and downs, and then truly diving into those things to give ourselves credit and compliments as we navigate this life.  Self care is important … Thank yourself every once in a while.


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In True Eminem Style, If You Had One Shot To Seize Everything You Wanted, Would You Capture It?


We sell ourselves short so often these days.  Our Worth, Our Value and Our Opportunities.  This is caused by society, family and other factors.  How will you (including myself) start to believe that we can actually achieve the goals we are setting for ourselves and stop doubting ourselves?


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Is your ideal picture of life realistic?


I woke up this morning and had some real deep thoughts on life.  Where I am at life, what I imagine success to be, and if I am proud of myself so far.  I needed to reground myself and re-address some of my unrealistic expectations and “dreams”  Special Saturday edition of the podcast.


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The power of the words YES and NO


After going live this past week and discussing with the community the power of starting our days with YES statements instead of NO ones, how we can set ourselves on the right path for success, I dug in a little deeper on the impacts of these words and the importance of using them effectively in our lives.


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Kindness Matters


In this episode we talk about the importance of being kind and investing in others like we do with our own kids or people that we love or care about.  Then we discuss the importance of surrounding ourselves with those exact same kind of people.  


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Interview with Joe Atang (Content Creator and inspirational guy)


In this episode, I bring Joe on to discuss many different topics such as his drive for his HI movement in Help Inspyre and all of his other adventures that he is working on through inspiration from Gary Vee.  Take the time to listen in on topics such as active listening and servant leadership and overall listening to yourself to make the changes necessary to be successful.

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Who is REALLY in your circle of trust?


In this episode we conduct an exercise to look at who is in our circle of trust.  Are they really people who truly wupport us in our endeavors and dreams or are they detractors of those dreams?  We take a deep look at this and see what we find.  


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Are you afraid to ask for help? Let’s Talk!


In this episode, we discuss the importance of communication.  Entering conversations to learn and listen rather than tell and demand along with the societal norm to feel that asking for help is a weakness.  Please don’t hesitate to ask for help.

National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. 

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