Confession Time and Learning to love myself again

https://www.podbean.com/media/share/pb-45jyh-10d2974

This is a confession episode of falling off the wagon after losing my job, after feeling depressed and really not loving myself the way that I always try to.  A time for vulnerability but also will help me moving forward.  Hope you have a listen with me.

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

The power of words and starting off positive

https://www.podbean.com/media/share/pb-x5jgh-10990f6

In this episode I discuss the importance of waking up first thing and changing our point of view to set the tone for the rest of the day and ultimately the success or failure of your day.

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

Do you LOVE yourself? Do you believe in yourself?

https://www.podbean.com/media/share/pb-xjavs-106e1f2

In this episode I discuss the importance of self love along with the attitude that you CAN actually accomplish and achieve the things that you are fighting for.  LOVE is hard.  LOVE is difficult.  But LOVE is worth the effort.

 

If you want to become a patron of the show, please visit http://www.Patreon.com/liquidcoffeetalk

 

Two things … Finding balance and changing our thoughts matter

https://www.podbean.com/media/share/pb-j6g7n-105fb22

In this episode, I discuss the fact that I am back at work, having to adjust and make things happen all the while that I am trying to make an impact.  I appreciate all of your patience with me and the adventures that I am navigating.  I hope you like the first one back in a long time.  

 

You can become a patron of the show by visiting http://www.patreon.com/liquidcoffeetalk

 

 

#KindnessAppointment … We can change the world on action at a time

https://www.podbean.com/media/share/pb-8rai9-101ea5b

In this episode, I discuss the importance of incorporating an appointment through your devices to perform an act of kindness to change others lives and the world at large.  Let’s show some love, let’s show some compassion.

 

You can become a patron of the show at http://www.patreon.com/liquidcoffeetalk

 

Being Grateful Can Change Your Lens

https://www.podbean.com/media/share/pb-3mkcq-1015906

In this episode, I discuss the importance of changing out the view point that you have by layering in items that you are most grateful for in life.  But it isn’t something that is an easy thing to do, it takes work, dedication and consistency in doing it.  You are work the work though.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Why do we always look back and reminisce when we need to live in the here and now?

https://www.podbean.com/media/share/pb-xa6ws-fffa32

In this episode I discuss the importance of living in the moment and not always trying to remember what went “well” in the past.  Our future is depicted on what we do right here, right now.  Let’s make the changes necessary to live our most complete and best life in this moment.  

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

When will you use your “RE” word in your journey

https://www.podbean.com/media/share/pb-a5qkc-ff4ed6

In this episode we discuss the importance of taking a step back sometimes to REadjust, or REalign or REsituate.  For one to move forward and be successful one has to admit the need to RE things in their journey.  

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Where does your strength come from when times get tough?

https://www.podbean.com/media/share/pb-smfqq-fea441

In this episode we discuss the importance of validation and pride when one looks at the strengths that they possess.  How can we then use those strengths in the future in dealing with adversity and strife.  In this episode we do an exercise to quantify our strengths by writing them down and using them in the future.

 

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk