https://www.podbean.com/media/share/pb-5gdwb-cbf52d
In this episode we discuss the need to surround yourself with positivity during the holiday season … even when you don’t want to do it. We also discussed the importance in making commitments rather than resolutions or promises to making 2020 your best year yet.
https://www.podbean.com/media/share/pb-cy25n-cae3e6
In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into. Send me your thoughts on this topic liquidshano1973@gmail.com and you can also become a Patron of the show by visiting http://www.patreon.com/liquidcoffeetalk
https://www.podbean.com/media/share/pb-x5kmw-ca1d53
In this episode I read through a LOT of the responses I received when I asked on Thanksgiving what people are most thankful for. Pretty amazing and powerful stuff!!
https://www.podbean.com/media/share/pb-cjfbs-c8c3e3
In this episode we discuss the importance of looking inward and stepping away during times of stress or chaotic times. We deserve the ability to invest in ourselves and be able to set ourselves up for success.
https://www.podbean.com/media/share/pb-4w9pb-c72065
In this episode we discuss the need to put the work in when you want the results that you desire. We all want things to magically appear or be placed in our laps but it takes dedication, time, preparation, and guts to go and get the things that you want in life. While going for it we also discuss the importance of being a positive influence on your journey rather than a negative detractor.
https://www.podbean.com/media/share/pb-6jrnn-c68e6c
In this episode we discuss the importance of change in our lives … not letting life get too boring or ho-hum or let it pass you by and then it is too late. Let’s make the changes necessary to be the best versions of ourselves.
https://www.podbean.com/media/share/pb-gmxpf-c52c3a
In this episode we discuss the importance of finding the positive or the silver lining in dark times to help us moving forward. The old adage of “What doesn’t kill us only makes us stronger” is something to truly lean in on in our journey.
Become a patron at http://www.patreon.com/liquidcoffeetalk
Music was purchased from http://www.audioblocks.com
New website is http://www.liquidshano1973.com
https://www.podbean.com/media/share/pb-nysrf-c35e84
In this episode we discuss the events of last weekend where we met and ran a little 5K and Half Marathon with some people we like to call our tribe and it was amazing. We also discuss the need to start each day off with the mantra of living life to the fullest because it is the only today we will ever have.
https://www.podbean.com/media/share/pb-7y5cx-bfb8b1
In this episode, my son, Gavin and I discussed important topics and he gave his insight on things like, bullying .. social media .. popularity .. coping with stress and many other items and I will tell you, I learned a TON from this young mind. If you are raising kids, it is a good listen … if you are living life and need a new and fresh perspective, it is a good listen. I hope you enjoy listening as much as I did recording it with him.
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
Music is purchased from http://www.audioblocks.com
https://www.podbean.com/media/share/pb-gp7ha-bf154d
In this episode I discuss the importance of living life to the fullest, not letting distractions of life get in the way of accomplishing all that you want to in life. In light of the tragic events on 9/11, lets approach each day like it’s our last and go for your life goals.
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
Music from the show was purchased through http://www.audioblocks.com
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