Have you set your New years goals too high?

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-ufus7-1359ff3

In this “return to the recording” episode, I discuss the importance of making sure that we are setting ourselves up for success when it comes to the New Year.  We also discuss the importance of having a backup plan in case those first goals don’t go as planned.

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Thank you for those that have been waiting for another episode, I am excited to get right back in.

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It‘s not about what you have in your life … it is about HOW you live your life

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-fsr5e-110e6ba

Had a smart man today that talked to me about the legacy that we leave behind and the impact that we have on the world and when we are gone there is no discussions about likes, follows or money or accolades but rather what type of person that you are and how you made others feel.  This is important to remember.

If you want to become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

 

Fess Up, Set Boundaries and then Take Action

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-tp9bc-10acd51

In this episode I discuss the recent events that I experienced with my teenage son and making poor decisions and the importance of learning from those mistakes.  This episode also takes a look at how we treat ourselves as well and the things that we do to learn and set ourselves up for success moving forward.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

To purchase merchandise from the show please visit http://shop.spreadshirt.com/liquidshano1973

 

Why do we always look back and reminisce when we need to live in the here and now?

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-xa6ws-fffa32

In this episode I discuss the importance of living in the moment and not always trying to remember what went “well” in the past.  Our future is depicted on what we do right here, right now.  Let’s make the changes necessary to live our most complete and best life in this moment.  

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Positivity takes effort .. but it’s worth the effort

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-rnee4-deac34

In this episode I discuss the importance of setting your day off right and also making sure that you are keeping yourself in check when it comes to mindset and negativity because it is so easy so go that direction.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Tend to yourself like you would your garden

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-gcp56-dde0ae

In this episode I talk about my reflection while gardening yesterday and the effort and time and love that I put into my garden should also be the same that I do for myself.  Invest in myself to then be successful investing in others.

To become a patron of the show visit http://www.patreon.com/liquidcoffeetalk

Don’t lose sight of your goals during these stressful times

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-sduny-da9ce4

In this episode I discuss the importance of keeping in tune with those goals that you set out for yourself.  Don’t lose sight of them and they are just as important as they once were to you no matter what the landscape looks like with them.

To become a patron of the show visit: http://www.patreon.com/liquidcoffeetalk

To see the videocast with Joe Atang from this morning go here: https://youtu.be/9cEVkkZOjVY

To see the latest episode of 2KTM visit here: https://youtu.be/qRy7rlYUMOo

Music in this podcast was purchased through http://www.audioblocks.com

 

Coping with Stress, Dealing with Grief, and adjusting during tough times

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-hhbcm-d72fa3

In this episode, I discuss the importance of dealing with the issues that you have and not avoiding them.  Create solutions to help them but remember one thing … It’s ok not to be ok.  We are all in this together and let’s use that to our advantage as we are navigating these difficult and strange times.

To become a Patron of the show please visit http://www.patreon.com/liquidcoffeetalk

Music purchased from http://www.audioblocks.com

 

 

 

Work on the lens that you are looking through to change your true point of view

Posted on by liquidshano1973

https://www.podbean.com/media/share/pb-wuds2-d62307

In this episode I discuss the importance of starting to work on how we FEEL about things and the way that we LOOK at things that we are going through.  How do you view others that are successful?  Are you supportive and encouraging or are you judgmental and jealous behind the scenes.  Maybe we should look at this to truly work on ourselves before we can become successful.

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Music from the show was purchased from http://www.audioblocks.com