Two things … Finding balance and changing our thoughts matter

https://www.podbean.com/media/share/pb-j6g7n-105fb22

In this episode, I discuss the fact that I am back at work, having to adjust and make things happen all the while that I am trying to make an impact.  I appreciate all of your patience with me and the adventures that I am navigating.  I hope you like the first one back in a long time.  

 

You can become a patron of the show by visiting http://www.patreon.com/liquidcoffeetalk

 

 

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#KindnessAppointment … We can change the world on action at a time

https://www.podbean.com/media/share/pb-8rai9-101ea5b

In this episode, I discuss the importance of incorporating an appointment through your devices to perform an act of kindness to change others lives and the world at large.  Let’s show some love, let’s show some compassion.

 

You can become a patron of the show at http://www.patreon.com/liquidcoffeetalk

 

Being Grateful Can Change Your Lens

https://www.podbean.com/media/share/pb-3mkcq-1015906

In this episode, I discuss the importance of changing out the view point that you have by layering in items that you are most grateful for in life.  But it isn’t something that is an easy thing to do, it takes work, dedication and consistency in doing it.  You are work the work though.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Why do we always look back and reminisce when we need to live in the here and now?

https://www.podbean.com/media/share/pb-xa6ws-fffa32

In this episode I discuss the importance of living in the moment and not always trying to remember what went “well” in the past.  Our future is depicted on what we do right here, right now.  Let’s make the changes necessary to live our most complete and best life in this moment.  

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

When will you use your “RE” word in your journey

https://www.podbean.com/media/share/pb-a5qkc-ff4ed6

In this episode we discuss the importance of taking a step back sometimes to REadjust, or REalign or REsituate.  For one to move forward and be successful one has to admit the need to RE things in their journey.  

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Where does your strength come from when times get tough?

https://www.podbean.com/media/share/pb-smfqq-fea441

In this episode we discuss the importance of validation and pride when one looks at the strengths that they possess.  How can we then use those strengths in the future in dealing with adversity and strife.  In this episode we do an exercise to quantify our strengths by writing them down and using them in the future.

 

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

 

What is your breaking point? What is your changing point?

https://www.podbean.com/media/share/pb-4qwuu-fd252b

Instead of reaching the breaking point in your journey, make adjustments proactively and change the path before you get to the stuck position and help yourself to succeed and not respond or react in the long run.

 

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

How often are we telling ourselves “Thank you” for our hard work and focus?

https://www.podbean.com/media/share/pb-3znqz-fc91d6

In this episode, I discuss the importance of a couple of steps in making sure that we are giving ourselves credit where it is due.  Journaling and documenting our ups and downs, and then truly diving into those things to give ourselves credit and compliments as we navigate this life.  Self care is important … Thank yourself every once in a while.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

In True Eminem Style, If You Had One Shot To Seize Everything You Wanted, Would You Capture It?

https://www.podbean.com/media/share/pb-ucsks-fbc7e8

We sell ourselves short so often these days.  Our Worth, Our Value and Our Opportunities.  This is caused by society, family and other factors.  How will you (including myself) start to believe that we can actually achieve the goals we are setting for ourselves and stop doubting ourselves?

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Is your ideal picture of life realistic?

https://www.podbean.com/media/share/pb-c5k57-fb4b94

I woke up this morning and had some real deep thoughts on life.  Where I am at life, what I imagine success to be, and if I am proud of myself so far.  I needed to reground myself and re-address some of my unrealistic expectations and “dreams”  Special Saturday edition of the podcast.

 

To become a patron of the show to help support, please visit http://www.patreon.com/liquidcoffeetalk