https://www.podbean.com/media/share/pb-56uyt-145926b
More oft than not, we, as human beings, get really quiet when it comes to having the difficult conversations. When it comes to getting the help that we need, we often are too embarrassed to talk about it. Let’s change that narrative today!
If you want to become a patron of the show, you can at http://www.patreon.com/liquidcoffeetalk
https://www.podbean.com/media/share/pb-mqiy6-143c3a4
In this episode fresh off the trip to Virginia, I discussed the importance of living life to the fullest and doing what makes you happy NOW! Stop listening to the surrounding voices and the attitudes that are all around us and go for what you love. You DESERVE TO BE HAPPY!
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https://www.podbean.com/media/share/pb-i9xy3-14262a2
In this episode I discuss the importance of being thankful and genuinly meaning it with others and with yourself. We can change the narrative that this society is a prt of by being kind, giving back and truly thanking others for being there for you even with the most menial tasks. Let’s change the world for the better one positive action at a time.
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https://www.podbean.com/media/share/pb-z4amv-13f6517
In life, in social media and in general, we usually see the final product that people want you to see but, You just dont know what they have gone through to get to that successful place. So, let’s not judge, let’s not be jealous and just be inspired to get to where YOU want to go and not where they are.
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https://www.podbean.com/media/share/pb-tdae3-13ecbd6
I think that it was an eye-opening experience as to how we can make someone feel by just giving a little love and care. We can change the world by being the kind individuals that we should be. This weekend proved what those types of actions did for me and now I am paying it forward.
Much Love.
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https://www.podbean.com/media/share/pb-g3f5h-136f4dc
In this episode, Ben and I talk more about his outdoor expeditions, his struggle with parenthood and divorce and the task of co-parenting. I find this one to be not only inspirational to make sure that you go for your dreams even when the universe tells you different and also take everything in every single day. Dont take anything for granted and open your eyes to accept the beauty.
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You can also see the video feel of this podcast at https://www.youtube.com/watch?v=HjLDGHlnvvM
https://www.podbean.com/media/share/pb-xwjpq-1362879
In this episode I discuss the importance of making sure that YOU are a priority and not everything and everyone else around you. The old adage of “Place your oxygen mask on first” is foreign to a lot of people and this is something that we need to focus on because we cannot help them unless we have helped ourselves. Recharge your batteries, Replenish your depleted mind/heart.
If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
If you want to be a guest on the show, please email me at liquidshano1973@gmail.com
https://www.podbean.com/media/share/pb-ufus7-1359ff3
In this “return to the recording” episode, I discuss the importance of making sure that we are setting ourselves up for success when it comes to the New Year. We also discuss the importance of having a backup plan in case those first goals don’t go as planned.
If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Thank you for those that have been waiting for another episode, I am excited to get right back in.
https://www.podbean.com/media/share/pb-y8hff-1230ba9
In this episode I discuss the state of the world and how hard that it is right now for a lot of people and the backwards direction we are headed as a society but also to remember that the difficult times that we go through are meant to prepare us and groom us for the great things that we are destined to become. It may seem difficult, but we are learning and growing each day.
To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk
Also if you need help the suicide hotline is 800-273-8255
https://www.podbean.com/media/share/pb-itzvx-121411f
In this episode we talk about the benefits of therapy, the benefits of listening and the benefits of having empathy and care and patience when it comes to mental health and mental illness in society.
Suicide Hotline is 1-800-273-TALK (8255)
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