The mind can be a scary place … don’t be afraid to ask for help

https://www.podbean.com/media/share/pb-itzvx-121411f

In this episode we talk about the benefits of therapy, the benefits of listening and the benefits of having empathy and care and patience when it comes to mental health and mental illness in society.  

Suicide Hotline is 1-800-273-TALK (8255)

 

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